Goat cheese

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100g of Goat cheese contains 300 calories (kcal), 13.3g protein, 23.3g carbs and 15g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10 g
SugarSome sugar 16.7 g
SaltSome salt 0.8 g
EnergyModerate calorie density 300 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 13.3 g

Calculate by serving size

Quantity
Serving
300
kcal
13.3
protein
23.3
carbs
15.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 33% Fat 48%
NutrientAmountLevel
Energy300 kcal
Fat15gmoderate
Saturated10ghigh
Carbs23.3g
Sugars16.7gmoderate
Fibre0g
Protein13.3g
Salt0.8gmoderate

Common Questions

How many calories are in Goat cheese?
Goat cheese contains 300 kcal per 100g.

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