pork rinds

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100g of pork rinds contains 533 calories (kcal), 60g protein, 0g carbs and 33.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 13.3 g
SaltHigh salt 6.8 g
EnergyHigh calorie density 533 kcal

Positive

per 100 g
ProteinHigh protein 60 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
533
kcal
60.0
protein
0.0
carbs
33.3
fat

Nutrition Facts per 100g

Protein 44% Carbs 0% Fat 56%
NutrientAmountLevel
Energy533 kcal
Fat33.3ghigh
Saturated13.3ghigh
Carbs0g
Sugars0glow
Fibre?
Protein60g
Salt6.8ghigh

Common Questions

How many calories are in pork rinds?
pork rinds contains 533 kcal per 100g.