Oat based kefir
0628504981290 · opf
100g of Oat based kefir contains 36 calories (kcal), 1.2g protein, 4.8g carbs and 1.4g fat.
Negative
per 100 gFibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 1.2 g
01.11.83.6
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 36 kcal
0150400800
Calculate by serving size
Quantity
Serving
36
kcal
1.2
protein
4.8
carbs
1.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 53%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 36 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 4.8g | |
| Sugars | 0g | low |
| Fibre | 0.8g | |
| Protein | 1.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Oat based kefir?
Oat based kefir contains 36 kcal per 100g.
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