Whole Milk

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100ml of Whole Milk contains 72 calories (kcal), 4g protein, 4.8g carbs and 4g fat.

Negative

per 100 ml
Saturated fatSome saturated fat 2.4 g

Positive

per 100 ml
ProteinHigh protein 4 g
SugarLow sugar 4.8 g
SaltLow salt 0.1 g
EnergyLow calorie density 72 kcal

Calculate by serving size

Quantity
Serving
72
kcal
4.0
protein
4.8
carbs
4.0
fat

Nutrition Facts per 100ml

Protein 22% Carbs 27% Fat 51%
NutrientAmountLevel
Energy72 kcal
Fat4gmoderate
Saturated2.4gmoderate
Carbs4.8g
Sugars4.8glow
Fibre?
Protein4g
Salt0.1glow

Common Questions

How many calories are in Whole Milk?
Whole Milk contains 72 kcal per 100ml.