Coconut cashews

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100g of Coconut cashews contains 525 calories (kcal), 10g protein, 52.5g carbs and 32.5g fat.

Negative

per 100 g
SugarHigh sugar 35 g
Saturated fatHigh saturated fat 10 g
EnergyHigh calorie density 525 kcal
ProteinLow protein 10 g
FibreLow fibre 2.5 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
525
kcal
10.0
protein
52.5
carbs
32.5
fat

Nutrition Facts per 100g

Protein 7% Carbs 39% Fat 54%
NutrientAmountLevel
Energy525 kcal
Fat32.5ghigh
Saturated10ghigh
Carbs52.5g
Sugars35ghigh
Fibre2.5g
Protein10g
Salt0.2glow

Common Questions

How many calories are in Coconut cashews?
Coconut cashews contains 525 kcal per 100g.