Rutab Dates
0628504773376 · opf
100g of Rutab Dates contains 315 calories (kcal), 0g protein, 45g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 40 g
0522.545
EnergyModerate calorie density 315 kcal
0150400800
ProteinLow protein 0 g
09.415.831.5
Positive
per 100 gFibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
315
kcal
0.0
protein
45.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 315 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 45g | |
| Sugars | 40g | high |
| Fibre | 5g | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in Rutab Dates?
Rutab Dates contains 315 kcal per 100g.
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