Raising John Cranberry Crisp Energy Bar Mix

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100g of Raising John Cranberry Crisp Energy Bar Mix contains 512 calories (kcal), 12g protein, 52g carbs and 32g fat.

Negative

per 100 g
SugarHigh sugar 32 g
Saturated fatHigh saturated fat 8 g
EnergyHigh calorie density 512 kcal
ProteinLow protein 12 g

Positive

per 100 g
FibreHigh fibre 8 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
512
kcal
12.0
protein
52.0
carbs
32.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 38% Fat 53%
NutrientAmountLevel
Energy512 kcal
Fat32ghigh
Saturated8ghigh
Carbs52g
Sugars32ghigh
Fibre8g
Protein12g
Salt0.2glow

Common Questions

How many calories are in Raising John Cranberry Crisp Energy Bar Mix?
Raising John Cranberry Crisp Energy Bar Mix contains 512 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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