Blueberry Pancake Instant Oatmeal

by Yumi
0628504382271 · opf
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100g of Blueberry Pancake Instant Oatmeal contains 394 calories (kcal), 9.1g protein, 78.8g carbs and 3g fat.

Negative

per 100 g
SugarHigh sugar 27.3 g
SaltSome salt 0.6 g
EnergyModerate calorie density 394 kcal
ProteinLow protein 9.1 g

Positive

per 100 g
FibreHigh fibre 9.1 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
394
kcal
9.1
protein
78.8
carbs
3.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 83% Fat 7%
NutrientAmountLevel
Energy394 kcal
Fat3gmoderate
Saturated0.9glow
Carbs78.8g
Sugars27.3ghigh
Fibre9.1g
Protein9.1g
Salt0.6gmoderate

Common Questions

How many calories are in Blueberry Pancake Instant Oatmeal?
Blueberry Pancake Instant Oatmeal contains 394 kcal per 100g.

Other Servings

100g 1 serving (1 portion (33 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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