100g of Gruau-Frigo BleuetVanille contains 306 calories (kcal), 8.1g protein, 56.3g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 22 g
0522.545
EnergyModerate calorie density 306 kcal
0150400800
ProteinLow protein 8.1 g
09.215.330.6
Positive
per 100 gFibreHigh fibre 6.4 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
306
kcal
8.1
protein
56.3
carbs
3.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 306 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 56.3g | |
| Sugars | 22g | moderate |
| Fibre | 6.4g | |
| Protein | 8.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gruau-Frigo BleuetVanille?
Gruau-Frigo BleuetVanille contains 306 kcal per 100g.
Is Gruau-Frigo BleuetVanille ultra-processed?
Gruau-Frigo BleuetVanille is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain rolled oats*, Cane sugar*, Wild blueberries, Apple, Natural flavour. *Organic.
Category
Other Servings
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