100g of Apple Cinnamon Overnight Oats contains 380 calories (kcal), 12g protein, 72g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
EnergyModerate calorie density 380 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.41938
FibreHigh fibre 10 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
380
kcal
12.0
protein
72.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 72g | |
| Sugars | 12g | moderate |
| Fibre | 10g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Apple Cinnamon Overnight Oats?
Apple Cinnamon Overnight Oats contains 380 kcal per 100g.
Is Apple Cinnamon Overnight Oats ultra-processed?
Apple Cinnamon Overnight Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain rolled oats*, Cane sugar*, Apple, Zante currant raisins (Raisins, Sunflower oil), Cinnamon, Natural flavour. *Organic. Contains: Oats, Sunflower oil. May contain: Wheat.
Category
Other Servings
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