Overnight oats with super seeds
0628504170120 · opf
100g of Overnight oats with super seeds contains 400 calories (kcal), 18g protein, 60g carbs and 12g fat.
Negative
per 100 gEnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 18 g
0122040
FibreHigh fibre 12 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
18.0
protein
60.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 57%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 12g | moderate |
| Saturated | 1g | low |
| Carbs | 60g | |
| Sugars | 2g | low |
| Fibre | 12g | |
| Protein | 18g | |
| Salt | ? |
Common Questions
How many calories are in Overnight oats with super seeds?
Overnight oats with super seeds contains 400 kcal per 100g.
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