Overnight oats with super seeds

0628504170120 · opf
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100g of Overnight oats with super seeds contains 400 calories (kcal), 18g protein, 60g carbs and 12g fat.

Negative

per 100 g
EnergyModerate calorie density 400 kcal

Positive

per 100 g
ProteinSource of protein 18 g
FibreHigh fibre 12 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
400
kcal
18.0
protein
60.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 57% Fat 26%
NutrientAmountLevel
Energy400 kcal
Fat12gmoderate
Saturated1glow
Carbs60g
Sugars2glow
Fibre12g
Protein18g
Salt?

Common Questions

How many calories are in Overnight oats with super seeds?
Overnight oats with super seeds contains 400 kcal per 100g.