Turbot local

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100g of Turbot local contains 120 calories (kcal), 20g protein, 0g carbs and 3.5g fat.

Negative

per 100 g
SaltSome salt 0.5 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 120 kcal

Calculate by serving size

Quantity
Serving
120
kcal
20.0
protein
0.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 72% Carbs 0% Fat 28%
NutrientAmountLevel
Energy120 kcal
Fat3.5gmoderate
Saturated1glow
Carbs0g
Sugars0glow
Fibre0g
Protein20g
Salt0.5gmoderate

Common Questions

How many calories are in Turbot local?
Turbot local contains 120 kcal per 100g.