Mikes

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100g of Mikes contains 144 calories (kcal), 7.2g protein, 7.2g carbs and 9.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.2 g
SaltSome salt 1.4 g
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 7.2 g
SugarLow sugar 3.2 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
7.2
protein
7.2
carbs
9.6
fat

Nutrition Facts per 100g

Protein 20% Carbs 20% Fat 60%
NutrientAmountLevel
Energy144 kcal
Fat9.6gmoderate
Saturated3.2gmoderate
Carbs7.2g
Sugars3.2glow
Fibre0.8g
Protein7.2g
Salt1.4gmoderate

Common Questions

How many calories are in Mikes?
Mikes contains 144 kcal per 100g.

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