Dahi / Curd

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100g of Dahi / Curd contains 64 calories (kcal), 3.2g protein, 4.8g carbs and 3.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 3.2 g
ProcessingUnprocessed
SugarLow sugar 4.8 g
SaltLow salt 0.1 g
EnergyLow calorie density 64 kcal

Calculate by serving size

Quantity
Serving
64
kcal
3.2
protein
4.8
carbs
3.2
fat

Nutrition Facts per 100g

Protein 21% Carbs 32% Fat 47%
NutrientAmountLevel
Energy64 kcal
Fat3.2gmoderate
Saturated2gmoderate
Carbs4.8g
Sugars4.8glow
Fibre0g
Protein3.2g
Salt0.1glow

Common Questions

How many calories are in Dahi / Curd?
Dahi / Curd contains 64 kcal per 100g.
Is Dahi / Curd ultra-processed?
Dahi / Curd is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Milk, Milk Ingredients and Active Bacterial culture.

Allergens

Milk
As declared on the label — always check the packaging.

Category