100g of Dahi contains 64 calories (kcal), 3.2g protein, 4.8g carbs and 3.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 3.2 g
01.93.26.4
SugarLow sugar 4.8 g
0522.545
EnergyLow calorie density 64 kcal
0150400800
Calculate by serving size
Quantity
Serving
64
kcal
3.2
protein
4.8
carbs
3.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 32%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2g | moderate |
| Carbs | 4.8g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | ? |
Common Questions
How many calories are in Dahi?
Dahi contains 64 kcal per 100g.
Category
Other Servings
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