100g of Baklava contains 472 calories (kcal), 5.7g protein, 45.3g carbs and 30.2g fat.
Negative
per 100 gSugarHigh sugar 24.5 g
0522.545
Saturated fatHigh saturated fat 26.4 g
01.5510
EnergyHigh calorie density 472 kcal
0150400800
ProteinLow protein 5.7 g
014.223.647.2
Positive
per 100 gFibreSource of fibre 3.8 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
472
kcal
5.7
protein
45.3
carbs
30.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 38%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 472 kcal | |
| Fat | 30.2g | high |
| Saturated | 26.4g | high |
| Carbs | 45.3g | |
| Sugars | 24.5g | high |
| Fibre | 3.8g | |
| Protein | 5.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Baklava?
Baklava contains 472 kcal per 100g.
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