organic spirals

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100g of organic spirals contains 341 calories (kcal), 23.5g protein, 60g carbs and 2.9g fat.

Negative

per 100 g
EnergyModerate calorie density 341 kcal

Positive

per 100 g
ProteinHigh protein 23.5 g
FibreSource of fibre 5.9 g
ProcessingUnprocessed
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
341
kcal
23.5
protein
60.0
carbs
2.9
fat

Nutrition Facts per 100g

Protein 26% Carbs 67% Fat 7%
NutrientAmountLevel
Energy341 kcal
Fat2.9glow
Saturated0.6glow
Carbs60g
Sugars3.5glow
Fibre5.9g
Protein23.5g
Salt0glow

Common Questions

How many calories are in organic spirals?
organic spirals contains 341 kcal per 100g.
Is organic spirals ultra-processed?
organic spirals is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic yellow pea flour, Organic chickpea flour, Farine de pois jaunes biologique, Farine de pois chiches biologique.

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