pepper and parm one pot

by chickpea

198 g

0628451868682 · opf

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100g of pepper and parm one pot contains 366 calories (kcal), 21.1g protein, 63.4g carbs and 2.8g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 5.6 g

0522.545

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 366 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 21.1 g

01118.336.6

FibreSource of fibre 5.6 g

03612

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

366

kcal

21.1

protein

63.4

carbs

2.8

fat

Nutrition Facts per 100g

Protein 23% Carbs 70% Fat 7%

Nutrient	Amount	Level
Energy	366 kcal
Fat	2.8g	low
Saturated	1.4g	low
Carbs	63.4g
Sugars	5.6g	moderate
Fibre	5.6g
Protein	21.1g
Salt	1.1g	moderate

Common Questions

How many calories are in pepper and parm one pot?

pepper and parm one pot contains 366 kcal per 100g.

Is pepper and parm one pot ultra-processed?

pepper and parm one pot is NOVA group 3 (processed).

Ingredients

Yellow pea flour, Chickpea flour, Non-fat dry milk, Rice flour, Cheese (parmesan, romano, cheddar), Salt, Black pepper, Yeast extract, Cultured cream, Garlic powder, Safflower oil, Sodium phosphate, Lactic acid powder, Onion powder, Silicon dioxide, Mixed tocopherols.

Other Servings

100g 1 serving (71 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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