100g of Chickapea and Lentil Spirals contains 210 calories (kcal), 13g protein, 34g carbs and 3g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
06.310.521
FibreHigh fibre 6 g
03612
SugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
210
kcal
13.0
protein
34.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 63%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 3g | low |
| Saturated | 3g | moderate |
| Carbs | 34g | |
| Sugars | 1g | low |
| Fibre | 6g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chickapea and Lentil Spirals?
Chickapea and Lentil Spirals contains 210 kcal per 100g.
Other Servings
Related lists
English
Français
