FRUIT & SEED MIX

by Healthy Crunch
225 g
0628451163305 · opf
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100g of FRUIT & SEED MIX contains 333 calories (kcal), 10.7g protein, 26.7g carbs and 18.7g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
SugarSome sugar 16 g
EnergyModerate calorie density 333 kcal

Positive

per 100 g
ProteinSource of protein 10.7 g
FibreHigh fibre 8 g
ProcessingUnprocessed
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
333
kcal
10.7
protein
26.7
carbs
18.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 34% Fat 53%
NutrientAmountLevel
Energy333 kcal
Fat18.7ghigh
Saturated5.3ghigh
Carbs26.7g
Sugars16gmoderate
Fibre8g
Protein10.7g
Salt0glow

Common Questions

How many calories are in FRUIT & SEED MIX?
FRUIT & SEED MIX contains 333 kcal per 100g.
Is FRUIT & SEED MIX ultra-processed?
FRUIT & SEED MIX is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sunflower seeds, Pumpkin seeds, Coconut, Mulberries, Golden berries, Goji berries, Cacao nibs.

Category

Other

Other Servings

100g 1 serving (37.5 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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