100g of Hard Unbleached Flour contains 353 calories (kcal), 11.8g protein, 67.6g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 353 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 11.8 g
010.617.635.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
353
kcal
11.8
protein
67.6
carbs
2.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 67.6g | |
| Sugars | 0g | low |
| Fibre | 2.9g | |
| Protein | 11.8g | |
| Salt | ? |
Common Questions
How many calories are in Hard Unbleached Flour?
Hard Unbleached Flour contains 353 kcal per 100g.
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