Steel Cut Oats
0628384100064 · opf
100g of Steel Cut Oats contains 386 calories (kcal), 15.9g protein, 65.9g carbs and 6.8g fat.
Negative
per 100 gEnergyModerate calorie density 386 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.9 g
011.619.338.6
FibreHigh fibre 11.4 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
386
kcal
15.9
protein
65.9
carbs
6.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 68%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 65.9g | |
| Sugars | 0g | low |
| Fibre | 11.4g | |
| Protein | 15.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Steel Cut Oats?
Steel Cut Oats contains 386 kcal per 100g.
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