100g of Protein Pancake & Waffle Mix Blueberry contains 373 calories (kcal), 13.1g protein, 23.4g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 373 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.1 g
011.218.737.3
FibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
373
kcal
13.1
protein
23.4
carbs
2.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 57%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 2g | low |
| Saturated | ? | |
| Carbs | 23.4g | |
| Sugars | ? | |
| Fibre | 4g | |
| Protein | 13.1g | |
| Salt | ? |
Common Questions
How many calories are in Protein Pancake & Waffle Mix Blueberry?
Protein Pancake & Waffle Mix Blueberry contains 373 kcal per 100g.
Is Protein Pancake & Waffle Mix Blueberry ultra-processed?
Protein Pancake & Waffle Mix Blueberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, Whey protein concentrate, Wheat protein isolate, Dried blueberry fragments, Milled flax seeds, Baking powder, Natural blueberry flavour, Salt, Monk fruit concentrate
Other Servings
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