Coconut Cauliflower

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100g of Coconut Cauliflower contains 89 calories (kcal), 4g protein, 14.2g carbs and 1.8g fat.

Negative

per 100 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinSource of protein 4 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 89 kcal

Calculate by serving size

Quantity
Serving
89
kcal
4.0
protein
14.2
carbs
1.8
fat

Nutrition Facts per 100g

Protein 18% Carbs 63% Fat 19%
NutrientAmountLevel
Energy89 kcal
Fat1.8glow
Saturated0.6glow
Carbs14.2g
Sugars2.8glow
Fibre?
Protein4g
Salt0.7gmoderate

Common Questions

How many calories are in Coconut Cauliflower?
Coconut Cauliflower contains 89 kcal per 100g.