Canadian Wild Rice

454 g
0628250438079 · opf
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100g of Canadian Wild Rice contains 356 calories (kcal), 15.6g protein, 75.6g carbs and 1.1g fat.

Negative

per 100 g
EnergyModerate calorie density 356 kcal

Positive

per 100 g
ProteinSource of protein 15.6 g
FibreHigh fibre 6.7 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
356
kcal
15.6
protein
75.6
carbs
1.1
fat

Nutrition Facts per 100g

Protein 17% Carbs 80% Fat 3%
NutrientAmountLevel
Energy356 kcal
Fat1.1glow
Saturated0.2glow
Carbs75.6g
Sugars0glow
Fibre6.7g
Protein15.6g
Salt?

Common Questions

How many calories are in Canadian Wild Rice?
Canadian Wild Rice contains 356 kcal per 100g.