Pani Puri

by Frontier Bakery Costco

200g

0628242841153 · opf

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100g of Pani Puri contains 447 calories (kcal), 12g protein, 66g carbs and 3.8g fat.

Other

Negative

per 100 g

EnergyHigh calorie density 447 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 18 g

0522.545

SaltSome salt 0.4 g

00.31.53

ProteinLow protein 12 g

013.422.444.7

Positive

per 100 g

FibreHigh fibre 14 g

03614

Saturated fatLow saturated fat 1.5 g

01.5510

Calculate by serving size

Quantity

Serving

447

kcal

12.0

protein

66.0

carbs

3.8

fat

Nutrition Facts per 100g

Protein 14% Carbs 76% Fat 10%

Nutrient	Amount	Level
Energy	447 kcal
Fat	3.8g	moderate
Saturated	1.5g	low
Carbs	66g
Sugars	18g	moderate
Fibre	14g
Protein	12g
Salt	0.4g	moderate

Common Questions

How many calories are in Pani Puri?

Pani Puri contains 447 kcal per 100g.

Is Pani Puri ultra-processed?

Pani Puri is NOVA group 3 (processed).

Ingredients

Semolina (Wheatlets), Enriched Wheat Flour (Wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soya Bean Flour, Salt, Canola Oil.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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