100g of Pita style libanais contains 227 calories (kcal), 9.1g protein, 45.5g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
06.811.422.7
FibreSource of fibre 4.5 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
227
kcal
9.1
protein
45.5
carbs
1.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 45.5g | |
| Sugars | 3g | low |
| Fibre | 4.5g | |
| Protein | 9.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pita style libanais?
Pita style libanais contains 227 kcal per 100g.
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