100g of Pita contains 227 calories (kcal), 12.1g protein, 63.6g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 227 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.1 g
06.811.422.7
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
227
kcal
12.1
protein
63.6
carbs
2.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 2.3g | low |
| Saturated | 0g | low |
| Carbs | 63.6g | |
| Sugars | 4.6g | low |
| Fibre | 0g | |
| Protein | 12.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pita?
Pita contains 227 kcal per 100g.
Is Pita ultra-processed?
Pita is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, OAT HULL FIBRE, SALT, PROPYLENE GLYCOL, CANOLA OIL, SUGAR, CALCIUM PROPIONATE, VEGETABLE MONOGLYCERIDES, SORBIC ACID.
Category
Other Servings
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