Sardins

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100g of Sardins contains 189 calories (kcal), 21.1g protein, 0g carbs and 8.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.7 g
EnergyModerate calorie density 189 kcal

Positive

per 100 g
ProteinHigh protein 21.1 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
189
kcal
21.1
protein
0.0
carbs
8.9
fat

Nutrition Facts per 100g

Protein 51% Carbs 0% Fat 49%
NutrientAmountLevel
Energy189 kcal
Fat8.9gmoderate
Saturated1.7gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein21.1g
Salt0.7gmoderate

Common Questions

How many calories are in Sardins?
Sardins contains 189 kcal per 100g.