100g of Cheese, Nut & Fruit Bento Box contains 267 calories (kcal), 10.6g protein, 28.6g carbs and 13.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.1 g
01.5510
SugarSome sugar 16.6 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 267 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.6 g
0813.426.7
FibreSource of fibre 3.7 g
03612
Calculate by serving size
Quantity
Serving
267
kcal
10.6
protein
28.6
carbs
13.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 41%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 13.8g | moderate |
| Saturated | 5.1g | high |
| Carbs | 28.6g | |
| Sugars | 16.6g | moderate |
| Fibre | 3.7g | |
| Protein | 10.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cheese, Nut & Fruit Bento Box?
Cheese, Nut & Fruit Bento Box contains 267 kcal per 100g.
Is Cheese, Nut & Fruit Bento Box ultra-processed?
Cheese, Nut & Fruit Bento Box is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Apple - gala and/or granny smith, Fruit, nut & seed mix (sunflower seeds, organic sultana raisins, dried cranberries, dried apricots, almonds, pistachio), Wheat flour, Pumpkin seeds, Brown sugar, Cranberries, Organic skim milk powder, Sugar, Sunflower oil, Poppy seeds, Orange peel, Almonds, Pecans, Hazelnuts, Walnuts, Baking soda, Citric acid, Monterey jack cheese (cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose, natamycin), Cheese, Brie, Mozzarella (cultured milk, vinegar, microbial rennet, salt), Fig balsamic compote (figs, sugars [turbinado sugar], balsamic vinegar, orange juice, bourbon [corn, barley, rye], lemon juice, kosher salt)
Category
Other Servings
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