Cheese, Nut & Fruit Bento Box

217 g
0628192005155 · opf
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100g of Cheese, Nut & Fruit Bento Box contains 267 calories (kcal), 10.6g protein, 28.6g carbs and 13.8g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 5.1 g
SugarSome sugar 16.6 g
SaltSome salt 0.8 g
EnergyModerate calorie density 267 kcal

Positive

per 100 g
ProteinSource of protein 10.6 g
FibreSource of fibre 3.7 g

Calculate by serving size

Quantity
Serving
267
kcal
10.6
protein
28.6
carbs
13.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 41% Fat 44%
NutrientAmountLevel
Energy267 kcal
Fat13.8gmoderate
Saturated5.1ghigh
Carbs28.6g
Sugars16.6gmoderate
Fibre3.7g
Protein10.6g
Salt0.8gmoderate

Common Questions

How many calories are in Cheese, Nut & Fruit Bento Box?
Cheese, Nut & Fruit Bento Box contains 267 kcal per 100g.
Is Cheese, Nut & Fruit Bento Box ultra-processed?
Cheese, Nut & Fruit Bento Box is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Apple - gala and/or granny smith, Fruit, nut & seed mix (sunflower seeds, organic sultana raisins, dried cranberries, dried apricots, almonds, pistachio), Wheat flour, Pumpkin seeds, Brown sugar, Cranberries, Organic skim milk powder, Sugar, Sunflower oil, Poppy seeds, Orange peel, Almonds, Pecans, Hazelnuts, Walnuts, Baking soda, Citric acid, Monterey jack cheese (cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch and powdered cellulose, natamycin), Cheese, Brie, Mozzarella (cultured milk, vinegar, microbial rennet, salt), Fig balsamic compote (figs, sugars [turbinado sugar], balsamic vinegar, orange juice, bourbon [corn, barley, rye], lemon juice, kosher salt)

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