Mediterranean Style Yogurt

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100g of Mediterranean Style Yogurt contains 145 calories (kcal), 7.3g protein, 10.9g carbs and 6.4g fat.

Negative

per 100 g
SugarSome sugar 10.9 g
Saturated fatSome saturated fat 4.5 g
SaltSome salt 0.3 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 7.3 g
EnergyLow calorie density 145 kcal

Calculate by serving size

Quantity
Serving
145
kcal
7.3
protein
10.9
carbs
6.4
fat

Nutrition Facts per 100g

Protein 22% Carbs 34% Fat 44%
NutrientAmountLevel
Energy145 kcal
Fat6.4gmoderate
Saturated4.5gmoderate
Carbs10.9g
Sugars10.9gmoderate
Fibre0g
Protein7.3g
Salt0.3gmoderate

Common Questions

How many calories are in Mediterranean Style Yogurt?
Mediterranean Style Yogurt contains 145 kcal per 100g.

Ingredients

Paneunzed milk, milk ingredients, bacterial culture

Category