Popped Lotus Seed - Himalayan Salt & Pepper

0628176728513 · opf
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100g of Popped Lotus Seed - Himalayan Salt & Pepper contains 436 calories (kcal), 8g protein, 56g carbs and 20g fat.

Negative

per 100 g
SaltHigh salt 2.7 g
EnergyHigh calorie density 436 kcal
Saturated fatSome saturated fat 4 g
ProteinLow protein 8 g

Positive

per 100 g
FibreSource of fibre 4 g
SugarLow sugar 4 g

Calculate by serving size

Quantity
Serving
436
kcal
8.0
protein
56.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 52% Fat 41%
NutrientAmountLevel
Energy436 kcal
Fat20ghigh
Saturated4gmoderate
Carbs56g
Sugars4glow
Fibre4g
Protein8g
Salt2.7ghigh

Common Questions

How many calories are in Popped Lotus Seed - Himalayan Salt & Pepper?
Popped Lotus Seed - Himalayan Salt & Pepper contains 436 kcal per 100g.

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