100ml of Plain yogurt contains 40 calories (kcal), 3.2g protein, 4g carbs and 1.6g fat.
Negative
per 100 mlFibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 3.2 g
01.224
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 40 kcal
0150400800
Calculate by serving size
Quantity
Serving
40
kcal
3.2
protein
4.0
carbs
1.6
fat
Nutrition Facts per 100ml
Protein 30%
Carbs 37%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 40 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.8g | low |
| Carbs | 4g | |
| Sugars | 4.8g | low |
| Fibre | 0g | |
| Protein | 3.2g | |
| Salt | ? |
Common Questions
How many calories are in Plain yogurt?
Plain yogurt contains 40 kcal per 100ml.
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