Tofu

by Soya distinction

600 g

0628176634029 · opf

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100g of Tofu contains 129 calories (kcal), 15.3g protein, 3.5g carbs and 5.3g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 15.3 g

03.96.515.3

FibreSource of fibre 4.7 g

03612

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 129 kcal

0150400800

Calculate by serving size

Quantity

Serving

129

kcal

15.3

protein

3.5

carbs

5.3

fat

Nutrition Facts per 100g

Protein 50% Carbs 11% Fat 39%

Nutrient	Amount	Level
Energy	129 kcal
Fat	5.3g	moderate
Saturated	0.6g	low
Carbs	3.5g
Sugars	?
Fibre	4.7g
Protein	15.3g
Salt	0g	low

Common Questions

How many calories are in Tofu?

Tofu contains 129 kcal per 100g.

Is Tofu ultra-processed?

Tofu is NOVA group 3 (processed).

Ingredients

Eau filtrée, Fèves de soya biologique (sans OGM), Sulfate de calcium. Contient : Soya.

Other Servings

100g 1 serving (85.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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