100g of Spread Em contains 357 calories (kcal), 7.1g protein, 3.6g carbs and 35.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 7.1 g
010.717.935.7
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
357
kcal
7.1
protein
3.6
carbs
35.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 4%
Fat 88%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 35.7g | high |
| Saturated | 10.7g | high |
| Carbs | 3.6g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Spread Em?
Spread Em contains 357 kcal per 100g.
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