100g of Oreo Puffs contains 407 calories (kcal), 3.7g protein, 85.2g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 40.7 g
0522.545
EnergyHigh calorie density 407 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 3.7 g
012.220.440.7
Positive
per 100 gFibreSource of fibre 3.7 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
407
kcal
3.7
protein
85.2
carbs
3.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 87%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 85.2g | |
| Sugars | 40.7g | high |
| Fibre | 3.7g | |
| Protein | 3.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Oreo Puffs?
Oreo Puffs contains 407 kcal per 100g.
Is Oreo Puffs ultra-processed?
Oreo Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yellow corn flour, Sugars (sugar, glucose syrup, invert sugar, dextrose), Marshmallows (sugar, glucose syrup, modified cornstarch, dextrose, gelatin, natural flavour, graham's salt), Whole grain oat flour, Cocoa, Vegetable Oil, Wheat flour, Salt, Degermed corn meal, Natural and artificial flavour, Cornstarch, Palm oil, Leavening (baking soda and/or calcium phosphate), Soy lecithin, Unsweetened chocolate, Vitamins and minerals [ferric orthophosphate (source of iron), niacinamide (vitamin B3), zinc oxide, thiamine mononitrate (vitamin B1), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), folic acid]
Category
Other Servings
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