100g of Post waffle minis contains 394 calories (kcal), 6.1g protein, 84.8g carbs and 4.5g fat.
Negative
per 100 gSugarHigh sugar 36.4 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 394 kcal
0150400800
ProteinLow protein 6.1 g
011.819.739.4
Positive
per 100 gFibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
394
kcal
6.1
protein
84.8
carbs
4.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 84%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 84.8g | |
| Sugars | 36.4g | high |
| Fibre | 3g | |
| Protein | 6.1g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Post waffle minis?
Post waffle minis contains 394 kcal per 100g.
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