100g of Apple Fritter Naturally Flavoured Cereal contains 406 calories (kcal), 3.1g protein, 84.4g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34.4 g
0522.545
EnergyHigh calorie density 406 kcal
0150400800
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 3.1 g
012.220.340.6
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
406
kcal
3.1
protein
84.4
carbs
6.3
fat
Nutrition Facts per 100g
Protein 3%
Carbs 83%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0g | low |
| Carbs | 84.4g | |
| Sugars | 34.4g | high |
| Fibre | 3.1g | |
| Protein | 3.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Apple Fritter Naturally Flavoured Cereal?
Apple Fritter Naturally Flavoured Cereal contains 406 kcal per 100g.
Is Apple Fritter Naturally Flavoured Cereal ultra-processed?
Apple Fritter Naturally Flavoured Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Degermed yellow corn flour, Sugars (sugar, glucose syrup), Whole grain oat flour, Canola oil, Salt, Caramel colour, Cinnamon, Calcium carbonate, Natural flavour, Rosemary extract, Vitamins and minerals (iron, niacinamide [vitamin B3], zinc oxide, thiamine mononitrate [vitamin B1], calcium pantothenate [vitamin B1], calcium pantothenate, pyridoxine hydrochloride [vitamin B6], folic acid).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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