100g of Honey Bunches of Oats Honey Roasted contains 396 calories (kcal), 7.5g protein, 81.1g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20.8 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 396 kcal
0150400800
ProteinLow protein 7.5 g
011.919.839.6
Positive
per 100 gFibreSource of fibre 5.7 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
396
kcal
7.5
protein
81.1
carbs
5.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 80%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 81.1g | |
| Sugars | 20.8g | moderate |
| Fibre | 5.7g | |
| Protein | 7.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Honey Bunches of Oats Honey Roasted?
Honey Bunches of Oats Honey Roasted contains 396 kcal per 100g.
Is Honey Bunches of Oats Honey Roasted ultra-processed?
Honey Bunches of Oats Honey Roasted is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Corn, Whole grain wheat, Sugars (sugar, glucose syrup, cooking molasses, honey, barley malt extract), Whole grain rolled oats, Rice, Vegetable oil, Salt, Cinnamon, Caramel colour, Mono - and diglycerides, Natural flavour, Vitamins and minerals (ferric orthophosphate, niacinamide [vitamin B3], zinc oxide, thiamine mononitrate [vitamin B1], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], folic acid)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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