100g of Granola contains 452 calories (kcal), 9.6g protein, 67g carbs and 18.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
EnergyHigh calorie density 452 kcal
0150400800
SugarSome sugar 20.9 g
0522.545
ProteinLow protein 9.6 g
013.622.645.2
Positive
per 100 gFibreHigh fibre 8.7 g
03612
Calculate by serving size
Quantity
Serving
452
kcal
9.6
protein
67.0
carbs
18.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 57%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 452 kcal | |
| Fat | 18.3g | high |
| Saturated | 5.2g | high |
| Carbs | 67g | |
| Sugars | 20.9g | moderate |
| Fibre | 8.7g | |
| Protein | 9.6g | |
| Salt | ? |
Common Questions
How many calories are in Granola?
Granola contains 452 kcal per 100g.
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