Gruau instantané
0628154334026 · opf
100g of Gruau instantané contains 371 calories (kcal), 8.6g protein, 74.3g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28.6 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 371 kcal
0150400800
ProteinLow protein 8.6 g
011.118.637.1
Positive
per 100 gSaturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
371
kcal
8.6
protein
74.3
carbs
7.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 75%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 74.3g | |
| Sugars | 28.6g | high |
| Fibre | ? | |
| Protein | 8.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Gruau instantané?
Gruau instantané contains 371 kcal per 100g.
Is Gruau instantané ultra-processed?
Gruau instantané is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Grain Steel Cut Oats, Sugar, Dried Apples, Flaxseed, Salt, Stearic Acid, Palmitic Acid, Natural Flavour, Citric Acid and Ascorbic Acid (to maintain apple colour). Contains Oats.
Category
Other Servings
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