100g of Shredded Wheat Dark Chocolate contains 360 calories (kcal), 10g protein, 76g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 360 kcal
0150400800
ProteinLow protein 10 g
010.81836
Positive
per 100 gFibreHigh fibre 12 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
360
kcal
10.0
protein
76.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 76%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 6g | moderate |
| Saturated | 3g | moderate |
| Carbs | 76g | |
| Sugars | 10g | moderate |
| Fibre | 12g | |
| Protein | 10g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Shredded Wheat Dark Chocolate?
Shredded Wheat Dark Chocolate contains 360 kcal per 100g.
Is Shredded Wheat Dark Chocolate ultra-processed?
Shredded Wheat Dark Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE GRAIN WHEAT, DARK CHOCOLATE BITS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCOA, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS). CONTAINS WHEAT AND SOY.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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