100g of Honey bunches of oats contains 415 calories (kcal), 7.5g protein, 79.2g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 415 kcal
0150400800
SugarSome sugar 18.9 g
0522.545
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 7.5 g
012.520.841.5
Positive
per 100 gFibreSource of fibre 5.7 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
415
kcal
7.5
protein
79.2
carbs
7.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 77%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 415 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 79.2g | |
| Sugars | 18.9g | moderate |
| Fibre | 5.7g | |
| Protein | 7.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Honey bunches of oats?
Honey bunches of oats contains 415 kcal per 100g.
Is Honey bunches of oats ultra-processed?
Honey bunches of oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
corn, sugar, whole grain wheat, whole grain rolled oats, almonds, rice, canola oil, wheat flour, up ik glucose syrup, malted barley flour, se é salt, cooking molasses, honey, colour, barley malt extract, cinnamon, natural and artificial flavour, bht added to preserve freshness, vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, ne thiamine mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6) , folic acid, contains wheat, oats, almonds, and barley, ingrédients : maïs, sucre, blé entier, flocons d'avoine entière, amandes, riz, huile de canola, farine de ble, sirop de glucose farine d'orge
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