Cranberry almond crunch

by Post
2 x 700 g
0628154035350 · opf
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100g of Cranberry almond crunch contains 379 calories (kcal), 6.1g protein, 81.8g carbs and 3.8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 27.3 g
SaltSome salt 0.9 g
EnergyModerate calorie density 379 kcal
ProteinLow protein 6.1 g

Positive

per 100 g
FibreHigh fibre 6.1 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
379
kcal
6.1
protein
81.8
carbs
3.8
fat

Nutrition Facts per 100g

Protein 6% Carbs 85% Fat 9%
NutrientAmountLevel
Energy379 kcal
Fat3.8gmoderate
Saturated0.5glow
Carbs81.8g
Sugars27.3ghigh
Fibre6.1g
Protein6.1g
Salt0.9gmoderate

Common Questions

How many calories are in Cranberry almond crunch?
Cranberry almond crunch contains 379 kcal per 100g.
Is Cranberry almond crunch ultra-processed?
Cranberry almond crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHOLE GRAIN WHEAT, RICE, SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), WHOLE GRAIN ROLLED OATS, CORN MEAL, ALMONDS, CANOLA OIL, SALT, GLUCOSE SYRUP, BARLEY MALT EXTRACT, COOKING MOLASSES, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOURS, MONO - AND DIGLYCERIDES, MALIC ACID, SODIUM BENZOATE. VITAMINS AND MINERALS: IRON, THIAMINE MONONITRATE (B1), NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (B6) FOLIC ACID. BHT IS ADDED TO PACKAGE MATERIAL TO HELP MAINTAIN PRODUCT FRESHNESS. CONTAINS: WHEAT, OATS, ALMONDS AND BARLEY.

Allergens

Gluten, Tree nuts
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 cup (66 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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