Post Shredded Wheat

by Post
425 g
0628154020035 · opf
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100g of Post Shredded Wheat contains 353 calories (kcal), 11.8g protein, 82.4g carbs and 2g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 353 kcal

Positive

per 100 g
ProteinSource of protein 11.8 g
FibreHigh fibre 13.7 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
353
kcal
11.8
protein
82.4
carbs
2.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 84% Fat 4%
NutrientAmountLevel
Energy353 kcal
Fat2glow
Saturated0.4glow
Carbs82.4g
Sugars0glow
Fibre13.7g
Protein11.8g
Salt0glow

Common Questions

How many calories are in Post Shredded Wheat?
Post Shredded Wheat contains 353 kcal per 100g.
Is Post Shredded Wheat ultra-processed?
Post Shredded Wheat is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Whole grain wheat, BHT

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (2 biscuits (51 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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