Shreddies

by Post, Post Foods Canada

2.14kg

0628154011958 · opf

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100g of Shreddies contains 200 calories (kcal), 6g protein, 45g carbs and 1g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 9 g

0522.545

EnergyModerate calorie density 200 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 6 g

061020

FibreHigh fibre 6.5 g

03612

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

200

kcal

6.0

protein

45.0

carbs

1.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 85% Fat 4%

Nutrient	Amount	Level
Energy	200 kcal
Fat	1g	low
Saturated	0.2g	low
Carbs	45g
Sugars	9g	moderate
Fibre	6.5g
Protein	6g
Salt	0.2g	low

Common Questions

How many calories are in Shreddies?

Shreddies contains 200 kcal per 100g.

Is Shreddies ultra-processed?

Shreddies is NOVA group 3 (processed).

Ingredients

Whole grain wheat, Sugars (sugar, barley malt extract), Salt, BHT added to preserve freshness, Vitamins and minerals [iron, thiamine mononitrate (vitamin B1), calcium pantothenate (vitamin B5), niacinamide (vitamin B3), pyridoxine hydrochloride (vitamin B6), folic acid]. Contains: Barley, Wheat.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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