Shredded Wheat & Bran

by Post

525 g

0628154011323 · opf

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100g of Shredded Wheat & Bran contains 586 calories (kcal), 10.6g protein, 80.9g carbs and 2.1g fat.

Breakfast cereal

Negative

per 100 g

EnergyHigh calorie density 586 kcal

0150400800

ProteinLow protein 10.6 g

017.629.358.6

Positive

per 100 g

FibreHigh fibre 14.9 g

03614.9

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

586

kcal

10.6

protein

80.9

carbs

2.1

fat

Nutrition Facts per 100g

Protein 11% Carbs 84% Fat 5%

Nutrient	Amount	Level
Energy	586 kcal
Fat	2.1g	low
Saturated	0.4g	low
Carbs	80.9g
Sugars	0g	low
Fibre	14.9g
Protein	10.6g
Salt	0g	low

Common Questions

How many calories are in Shredded Wheat & Bran?

Shredded Wheat & Bran contains 586 kcal per 100g.

Is Shredded Wheat & Bran ultra-processed?

Shredded Wheat & Bran is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Whole grain wheat, Wheat bran, BHT

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (47 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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