Spoon Size Shredded Wheat Original - Canada

by Post, Shredded Wheat
525 g
0628154010098 · opf
Scan with your phone

100g of Spoon Size Shredded Wheat Original - Canada contains 383 calories (kcal), 10.6g protein, 80.9g carbs and 2.1g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 383 kcal
ProteinLow protein 10.6 g

Positive

per 100 g
FibreHigh fibre 12.8 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
383
kcal
10.6
protein
80.9
carbs
2.1
fat

Nutrition Facts per 100g

Protein 11% Carbs 84% Fat 5%
NutrientAmountLevel
Energy383 kcal
Fat2.1glow
Saturated0.4glow
Carbs80.9g
Sugars0glow
Fibre12.8g
Protein10.6g
Salt0glow

Common Questions

How many calories are in Spoon Size Shredded Wheat Original - Canada?
Spoon Size Shredded Wheat Original - Canada contains 383 kcal per 100g.
Is Spoon Size Shredded Wheat Original - Canada ultra-processed?
Spoon Size Shredded Wheat Original - Canada is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

WHOLE GRAIN WHEAT, BHT.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 cup (47 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français