Ragoût béninois
0628110808110 · opf
100g of Ragoût béninois contains 118 calories (kcal), 6.2g protein, 20.6g carbs and 2.1g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinHigh protein 6.2 g
03.55.911.8
FibreSource of fibre 5.6 g
03612
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
6.2
protein
20.6
carbs
2.1
fat
Nutrition Facts per 100g
Protein 20%
Carbs 65%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.1g | low |
| Carbs | 20.6g | |
| Sugars | 4.1g | low |
| Fibre | 5.6g | |
| Protein | 6.2g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Ragoût béninois?
Ragoût béninois contains 118 kcal per 100g.
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