Mango Ginger Granola

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100g of Mango Ginger Granola contains 427 calories (kcal), 11.5g protein, 45.8g carbs and 24g fat.

Negative

per 100 g
EnergyHigh calorie density 427 kcal
SugarSome sugar 14.6 g
Saturated fatSome saturated fat 2.1 g
ProteinLow protein 11.5 g

Positive

per 100 g
FibreHigh fibre 6.3 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
427
kcal
11.5
protein
45.8
carbs
24.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 42% Fat 48%
NutrientAmountLevel
Energy427 kcal
Fat24ghigh
Saturated2.1gmoderate
Carbs45.8g
Sugars14.6gmoderate
Fibre6.3g
Protein11.5g
Salt0.2glow

Common Questions

How many calories are in Mango Ginger Granola?
Mango Ginger Granola contains 427 kcal per 100g.